Born dwelling in joy, I soon was lulled to sleep. When I began to awaken, I had forgotten where I was. Sometimes exploring trails marked by others, but always following my own inner guidance, this is my journal of self exploration on the path of returning to joy.

Monday, April 9, 2012

More Sleep Since Tapping

I've been getting considerably more sleep the last couple of days since trying the EFT techniques I wrote about in an earlier post.

Friday I took my grandson to a new business in town that has a large and wonderful playroom for kids, along with comfortable space around the edges for parents and grandparents to sip a cup of tea or coffee and watch the young ones play free in a safe environment. It was blissful! No stress about anyone getting hurt, and my grandson could be completely free to follow his desires about what to do from moment to moment. Very freeing for both of us.

I told my daughter it was like Burning Man for kids--everything a kid could ever want was available and they could do whatever they wanted. It was a real joy to enjoy their joy.


It was also tiring, in a good way. We both slept long and well that night.

The next day was opening day for the local Farmers Market. We walked and walked seeing everything, catching up with friends we hadn't seen all winter, etc.

That evening, my daughter and I watched a three hour presentation via the web by Jack Canfield (author of Chicken Soup for the Soul) and Pamela Bruner about obstacles that keep us from moving toward our goals and how to release them with "tapping" (EFT) techniques.

Overall, this day was also tiring, in a good way, and again I slept well that night.

Then I woke up sick with a sore throat and congested sinuses. Also tiring, and not in a good way, but again I slept long and reasonably well. Grandson was sick this morning, too, so we both slept long and reasonably well most of this afternoon.

I feel considerably better, and again look forward to sleeping long and well tonight.

I guess all that tapping worked! The sleep "obstacle" certainly hasn't been an obstacle for most of a week now.

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