Born dwelling in joy, I soon was lulled to sleep. When I began to awaken, I had forgotten where I was. Sometimes exploring trails marked by others, but always following my own inner guidance, this is my journal of self exploration on the path of returning to joy.

Wednesday, May 2, 2012

Exercise vs. Movement

Today is the second day of the Radiant Goddess e-course, and it includes a journaling assignment. First step is to write about what exercise currently means to me, and then write about how I would like to feel while exercising.